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Event Format: Virtual Lecture
Presenter(s): Christina Lavner, RD, Nutritionist
Duration: 1 hour
An anti-inflammatory diet, along with exercise, can yield many health benefits, such as improved symptoms of many chronic conditions, reduced cancer risk, and a lower risk of obesity, heart disease, and diabetes. Learn more about this healthy way of eating and how to get started. This virtual event is hosted by the Roxbury Public Library. Register online with this link: https://roxburylibrary.org/event/4419418 or by calling the Library at 973 584-2400. Zoom link will be sent to registrants the day before.