Patients are required to wear masks and practice physical distancing in our waiting rooms and offices. To learn more about what we are doing to keep you safe during in-office appointments, click here.

Event Details

Building Resilience in Highly Stressful Times - Virtual Lecture

Event Format: Virtual Lecture

Presenter(s): Nicole D. Swain, MA, LPC, NCC, ACT, Behavioral Health Therapist

Hosted by: Montclair Bounce

Event Times and Dates:

Duration: 30 minutes

Description:

During stressful times, mindfulness can help us become more aware of habitual reactions that may be affecting us physically.   This is especially relevant now as we manage the stress brought on by the coronavirus pandemic.  Learn how important building resilience through mindfulness is for self-care, and how taking these positive steps can positively impact your emotional and physical health and your interactions with others.  Event hosted in collaboration with Montclair Bounce: A Festival of Optimism and Resilience and Montclair Public Library.  See Montclair Bounce website for viewing details:  https://montclairbounce.org/calendar/2020/5/27/building-resilience-in-highly-stressful-times-by-nicole-swain-lpc-acs-act-with-summit-medical-groups-behavioral-health-team-in-collaboration-with-the-montclair-public-library

Building Resilience in Highly Stressful Times - Virtual Lecture

Location


,
NAVIGATION WE ARE HERE TO HELP YOU! STAY CONNECTED Like Tweet Watch Share Follow Instagram

Telemedicine Now Available!

Summit Medical Group is making it easier than ever for patients to seek care while limiting exposure to COVID-19. Our telemedicine options include virtual video visits, telephone check-ins, and patient portal communication.

Call (908) 273-4300 to determine which type of telemedicine visit will meet your needs. Or Click here to learn more.