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Health Tip: Create a Food-and-Activity Journal June 27, 2017

It can help overall health and weight loss

Avoid a Nasty Surprise From the Barbecue Grill June 25, 2017

Wire-bristle cleaning brushes pose an injury risk

Being Thin Could Boost Stress Fracture Risk in Female Runners June 23, 2017

Researcher says less muscle mass can make leg bones more vulnerable to injury

Fish Eaters Report Less Rheumatoid Arthritis Pain June 23, 2017

Study suggests most fish may play role in controlling symptoms

Tips to Curb Nighttime Eating June 22, 2017

Don't undo a day of dieting with late snacks

Many Americans May Be Taking Too Much Vitamin D June 20, 2017

Study finds more people are exceeding the upper daily limit of what is considered safe

Breaking Bad (Eating Habits) June 20, 2017

How to change your relationship with food

Americans Want to Be Fit, But Most Don't Put in the Effort June 20, 2017

Survey finds three-quarters think appearance is 'very important,' yet only 31 percent work out regularly

Health Tip: Make a Bright, Healthy Plate June 20, 2017

Suggestions for adding color to meals

Most Mothers Have Been Victims of 'Mommy-Shaming,' Poll Finds June 19, 2017

Criticism of parenting skills usually comes from family members, on topics from discipline to diet

Better Sleep for Better Weight Loss June 19, 2017

How sweet dreams can lead to progress on the scale

Cooking Out? Don't Forget Your Food Thermometer June 17, 2017

Keeping everything at a safe temperature will help prevent food-borne illnesses

Healthy Dietary Fats Help Beat High Cholesterol June 15, 2017

Eating them can reduce your risk of heart disease as effectively as statins, heart experts say

Higher Pregnancy Weight Tied to Raised Odds for Birth Defects June 15, 2017

But researchers say absolute risk is low

Are You at Risk for Metabolic Syndrome? June 15, 2017

Protect yourself from 'pre-diabetes'

Broccoli Extract Shows Promise for Type 2 Diabetes June 14, 2017

But supplement only seems to help a certain group of people with the disease

FDA Puts Brakes on Rule Requiring New 'Nutrition Facts' Label June 13, 2017

Trump administration delays the Obama-era changes, and dietitians cry foul

Flu Shot Falls Short More Often for Obese People: Study June 13, 2017

Immune cells that guard against the virus don't function properly, researchers say

Women More Likely to Remember Plus-Size Models June 13, 2017

It pays to use more realistic body types, small study suggests

Protein Powerhouses June 13, 2017

5 nutritious ideas for every diet

Who Looks Obese to You? June 13, 2017

White women are expected to be thin, blacks not so much, study finds

Could Your Breakfast Cloud Your Judgment? June 12, 2017

Responses to unfair financial offer differed after high-carb versus high-protein meal, study found

'Beans' or 'Sizzlin' Beans:' Words Get People Eating Healthier June 12, 2017

Simple changes to a cafeteria's veggie descriptions caused a big change in choices, study found

2 Billion Worldwide Are Obese or Overweight June 12, 2017

Study shows it's not only an American problem, but an international health crisis

Even Your Bones Can Get Fat, Mouse Study Suggests June 09, 2017

But running rodents improved their bone quality in just weeks, researchers say

The Facts on Flax June 09, 2017

A nutrition powerhouse in a tiny package

Health Tip: When Your Child Won't Eat Lunch June 09, 2017

Suggestions to please a finicky eater

Does a Low-Fat Dairy Habit Boost Parkinson's Risk? June 08, 2017

Study showed 3 or more servings daily raised chances of the movement disorder, but absolute risk still low

Overweight Kids Pay a Heavy Social Price June 07, 2017

They tend to have fewer friends, which can lead to depression and other emotional problems, researchers say

U.S. Liver Cancer Deaths Have Doubled Since 1980s: Study June 07, 2017

It's now fifth-leading cause of cancer death in men and No. 8 among women

Toddlers Who Drink Cow's Milk Alternatives May Be Shorter June 07, 2017

Difference is small, about a half inch at age 3, study finds

Is White Bread OK for Some People? June 06, 2017

Study suggests it might be, but at least one nutrition expert advises sticking with whole grains

Pregnancy Weight Gain: Too Much or Too Little Is Unhealthy June 06, 2017

Try to get to a healthy weight before conception, experts advise

1 in 5 Weight-Loss Surgery Patients Using Opioids Years Later June 06, 2017

Though procedure relieves obesity-related pain, it doesn't erase the need for painkillers, researchers report

Add Fiber Without Extra Calories June 06, 2017

How to fill up, not out

Health Tip: Make Healthier Choices for Weight Loss June 06, 2017

Dieting doesn't have to mean torture

Americans Buying Less Salt-Laden Foods June 05, 2017

Still, study found they eat too much salt for their own good

Diet Journaling Made Easier June 05, 2017

Keep track of calories online

Lentils: The Forgotten Legumes June 02, 2017

Beans' little cousins pack in flavor and nutrients

Health Tip: Grill a Healthier Meal June 01, 2017

Temperature and ingredients matter

Obese Women May Have More Intense Hot Flashes May 31, 2017

Body fat might trap heat inside the body, researchers say

The Whole Truth About Whole Fruits May 31, 2017

Why it's often better to skip the smoothie

Health Tip: Know Your Risk for Obesity May 31, 2017

Here's what makes it more likely

Preschoolers Who Know Snack-Food Brands on Road to Obesity? May 30, 2017

An unhealthy diet may be why they can ID these logos, researchers suggest

Transgender People Report More Health Problems May 30, 2017

Disparities can't be explained by lower income, other factors, researcher says

Put the Brakes on Mindless Eating May 30, 2017

And reconnect with real hunger signals; your scale will thank you

Health Tip: Watch for Uterine Fibroids May 30, 2017

Here are classic symptoms

Health Tip: Check Packaged Produce May 30, 2017

Additives may make them less nutritious

To Lose Weight, Start With Dairy Swaps May 29, 2017

You can cut out some calories and add calcium

Fire Up the Grill Safely This Holiday Weekend May 27, 2017

Some expert tips on avoiding trouble with gas and charcoal barbecues

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