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Health Tip: Avoid Baby Sleep Positioners October 16, 2017

Keep cribs free of objects and toys

Talk Therapy May Help Menopause Woes October 11, 2017

Sleep problems, depression eased in small study

Health Tip: Getting Enough Sleep October 10, 2017

It's important for young athletes

Remede System Approved for Sleep Apnea October 09, 2017

Implantable device stimulates breathing during sleep

Working Night Shifts May Widen Your Waistline October 04, 2017

Disturbing normal sleep patterns is the main culprit, nutritionists say

'Sleep Positioners' a Danger to Baby: FDA October 04, 2017

Infants should always be put to sleep on their back on a firm, bare surface

Could You Be Overdoing It With Sleeping Pills? October 04, 2017

Know the risk/reward ratio of these drugs

Health Tip: Music May Help You Sleep September 28, 2017

Here's how

1 in 3 Seniors Take Sleep Aids September 27, 2017

But national guidelines generally recommend against these products for those over 65

Yoga May Bring Better Sleep to Breast Cancer Patients September 22, 2017

As little as two times a week seemed to make a difference over long term

When Moms Don't Sleep Well, Neither Do Their Kids September 20, 2017

That could take a toll on child's development, researchers say

Focus on Just One Sport Can Mean Stress for Girls September 19, 2017

Study of soccer players shows diversity of activity might help

Nerve 'Zap' Treatment Could Be Alternative to CPAP for Sleep Apnea September 14, 2017

Device reduces breathing disruptions long-term, study says

Health Tip: Treating Sleep Apnea September 13, 2017

To prevent significant health problems

It's Time to Kick Fido Out -- of Bed, That Is September 12, 2017

New study reveals that sharing sleeping space with your dog may disrupt your shut-eye

Sleep Apnea Wreaks Havoc on Your Metabolism September 07, 2017

Finding supports use of CPAP therapy for condition, so blood pressure and blood sugar levels don't jump

Sleepless Nights Plague Many Women in Middle Age September 07, 2017

Phases in and around menopause play a big role in insomnia, CDC study finds

Can a Digital Doctor Help You Sleep? September 07, 2017

New research says yes, and better-quality ZZZZs may help ease other mental health concerns

Later School Bell Could Boost U.S. Economy by $83 Billion Over Decade September 05, 2017

Extra sleep for students would lead to better grades, plus provide mental, physical benefits, report says

Health Tip: Kids and Type 2 Diabetes September 05, 2017

Risk may be higher with lack of sleep

Health Tip: Avoid These Beverages to Fight Insomnia September 04, 2017

Prevent sleep problems while traveling

Sleepless Nights Do No Favors for Your Heart August 30, 2017

Study ties insomnia to heightened odds for heart disease, stroke

Could You Have Sleep Apnea? August 30, 2017

Snoring that wakes your partner is a big clue

Many Parents Not Happy With Later School Start Times August 29, 2017

More shut-eye means healthier, more alert students, but survey finds half of parents pushing back

Do Fewer Nightly Dreams Mean Higher Dementia Risk in Seniors? August 23, 2017

For every 1 percent drop in sleep's REM phase, a 9 percent jump in odds for thinking, memory troubles, study found

TV Binge-Watching May Leave You Like 'The Walking Dead' August 17, 2017

Study suggests multi-episode viewers can end up sleepless and fatigued

Health Tip: Sleepiness on the Job August 16, 2017

It's a major cause of workplace accidents

A Violent Environment Can Wreck Kids' Grades August 15, 2017

Researchers find link between kids' sleep, stress hormones and academic performance

Lack of Sleep May Raise Child's Type 2 Diabetes Risk: Study August 15, 2017

It found link -- but no proof -- between less slumber and risk factors for blood sugar disease

Preterm Birth Risk Spikes in Mothers With Sleep Disorders August 08, 2017

Pregnant women with apnea or insomnia have roughly twice the risk of delivering before 34 weeks, study finds

Does Less Sleep Make You Less Healthy? August 04, 2017

Adults who logged only 6 hours a night had wider waists, study found

Medical Reality Catches Up to Science Fiction August 02, 2017

Scientists unveil their Star Trek-like 'tricorder' to track human health

Health Tip: Alzheimer's Affects Sleep August 01, 2017

Here's how

Health Tip: Help Kids Sleep Better July 26, 2017

Here's what may be keeping them awake

Videotaping Sleepers Raises CPAP Use July 24, 2017

Viewing the tapes helped convince patients to stick with the sleep apnea treatment, study found

How Much Sleep Do You Really Need? July 20, 2017

Don't shortchange yourself because it could cost you your health

Health Tip: Talking in Your Sleep July 20, 2017

Something to worry about?

Can Poor Sleep Boost Odds for Alzheimer's? July 18, 2017

Studies found sleep apnea tied to higher levels of tell-tale plaques, proteins in brain

Sound Sleep May Help You Junk the Junk Food July 14, 2017

Well-rested workers less likely to overeat after a stressful day, study finds

Health Tip: If Lifestyle Interferes With Sleep July 12, 2017

It may be time to change your habits

Did Grandpa's Insomnia Serve an Evolutionary Purpose? July 12, 2017

Study suggests older tribe members may have pulled the 'night shift' to watch for danger

CPAP Mask Not a Prescription for Heart Troubles July 11, 2017

Device helped with sleep apnea, but didn't cut deaths from cardiovascular causes, study finds

How Poor Sleep Might Raise Odds for Alzheimer's July 10, 2017

A few bad nights might not hurt, but chronic sleep problems may be cause for concern, researcher says

Living With Purpose May Help Seniors Sleep Soundly July 10, 2017

Sleep apnea, restless leg syndrome are less common in those with a reason to get up in the morning, study finds

Guys, a Noisy Bedroom May Not Be Good for Your Fertility July 07, 2017

South Korean study found a quieter room was tied to better odds for fatherhood

Health Tip: Yoga Before Bed July 06, 2017

Positions that may help you sleep

Sleep Problems: An Early Warning Sign of Alzheimer's? July 05, 2017

Small study found an association but didn't prove link

Health Tip: Rid Your Bedroom of Allergens June 29, 2017

They can interfere with sleep

Poor Sleep May Worsen Suicidal Thoughts June 28, 2017

Treating insomnia might help improve emotional well-being, researchers suggest

Popular Heartburn Meds Don't Raise Alzheimer's Risk: Study June 28, 2017

New research debunks other studies suggesting that medications used to treat ulcers, reflux cause mental decline

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