Page 1 of 10, 466 articles total

TV Binge-Watching May Leave You Like 'The Walking Dead' August 17, 2017

Study suggests multi-episode viewers can end up sleepless and fatigued

Health Tip: Sleepiness on the Job August 16, 2017

It's a major cause of workplace accidents

A Violent Environment Can Wreck Kids' Grades August 15, 2017

Researchers find link between kids' sleep, stress hormones and academic performance

Lack of Sleep May Raise Child's Type 2 Diabetes Risk: Study August 15, 2017

It found link -- but no proof -- between less slumber and risk factors for blood sugar disease

Preterm Birth Risk Spikes in Mothers With Sleep Disorders August 08, 2017

Pregnant women with apnea or insomnia have roughly twice the risk of delivering before 34 weeks, study finds

Does Less Sleep Make You Less Healthy? August 04, 2017

Adults who logged only 6 hours a night had wider waists, study found

Medical Reality Catches Up to Science Fiction August 02, 2017

Scientists unveil their Star Trek-like 'tricorder' to track human health

Health Tip: Alzheimer's Affects Sleep August 01, 2017

Here's how

Health Tip: Help Kids Sleep Better July 26, 2017

Here's what may be keeping them awake

Videotaping Sleepers Raises CPAP Use July 24, 2017

Viewing the tapes helped convince patients to stick with the sleep apnea treatment, study found

How Much Sleep Do You Really Need? July 20, 2017

Don't shortchange yourself because it could cost you your health

Health Tip: Talking in Your Sleep July 20, 2017

Something to worry about?

Can Poor Sleep Boost Odds for Alzheimer's? July 18, 2017

Studies found sleep apnea tied to higher levels of tell-tale plaques, proteins in brain

Sound Sleep May Help You Junk the Junk Food July 14, 2017

Well-rested workers less likely to overeat after a stressful day, study finds

Health Tip: If Lifestyle Interferes With Sleep July 12, 2017

It may be time to change your habits

Did Grandpa's Insomnia Serve an Evolutionary Purpose? July 12, 2017

Study suggests older tribe members may have pulled the 'night shift' to watch for danger

CPAP Mask Not a Prescription for Heart Troubles July 11, 2017

Device helped with sleep apnea, but didn't cut deaths from cardiovascular causes, study finds

How Poor Sleep Might Raise Odds for Alzheimer's July 10, 2017

A few bad nights might not hurt, but chronic sleep problems may be cause for concern, researcher says

Living With Purpose May Help Seniors Sleep Soundly July 10, 2017

Sleep apnea, restless leg syndrome are less common in those with a reason to get up in the morning, study finds

Guys, a Noisy Bedroom May Not Be Good for Your Fertility July 07, 2017

South Korean study found a quieter room was tied to better odds for fatherhood

Health Tip: Yoga Before Bed July 06, 2017

Positions that may help you sleep

Sleep Problems: An Early Warning Sign of Alzheimer's? July 05, 2017

Small study found an association but didn't prove link

Health Tip: Rid Your Bedroom of Allergens June 29, 2017

They can interfere with sleep

Poor Sleep May Worsen Suicidal Thoughts June 28, 2017

Treating insomnia might help improve emotional well-being, researchers suggest

Popular Heartburn Meds Don't Raise Alzheimer's Risk: Study June 28, 2017

New research debunks other studies suggesting that medications used to treat ulcers, reflux cause mental decline

Could Shift Work Damage Your DNA? June 27, 2017

Small study raises questions about daytime sleep and cell damage

Regular Sleep Makes for Happier College Students June 23, 2017

When erratic snoozers improve shut-eye habits, they feel better, study finds

Health Tip: Get the Facts on Alcohol and Sleep June 22, 2017

Know how it affects you

How to Beat Jet Lag This Summer Vacation June 19, 2017

Sleep specialist offers these tips to help speed the reset

Better Sleep for Better Weight Loss June 19, 2017

How sweet dreams can lead to progress on the scale

Health Tip: Considering Bed Sharing? June 19, 2017

What the experts say

Give Dad the Gift of Health on Father's Day June 16, 2017

Exercise with him, let him get some extra sleep, men's health expert says

Study Cites Top Reasons Young Autism Patients Are Hospitalized June 16, 2017

Mood disorders, sleep problems and having a single caregiver raise odds of in-patient psychiatric care

Health Tip: If You Have Sleep Apnea June 16, 2017

Here are self-care suggestions

Poor Sleep Habits = Poor Grades June 12, 2017

Study of college students finds regular slumber schedule a key to success

Bed Partner Often Fuels Loved One's Insomnia June 09, 2017

Well-intentioned tips to encourage better sleep often backfire, study finds

NBA Players' Late-Night Tweets May Be Bad for Their Game: Study June 09, 2017

Those who posted turned in a poorer performance the next day; lack of sleep the likely culprit

Do You Have 'Social Jet Lag?' June 07, 2017

Throwing your sleep schedule off to party on weekends may be hard on your heart, study says

Health Tip: Stress-Busting Tips for Caregivers June 07, 2017

How to ease the load

Can Sharing Your Bedroom With Baby Come With Risks? June 05, 2017

Despite latest guidelines, odds of poorer sleep and SIDS are higher, study finds

Air Mattresses Linked to More Than 100 Infant Deaths June 02, 2017

They can mold to a baby's face, leading to suffocation, researchers say

Loneliness May Lead to Sleepless Nights June 01, 2017

Study suggests that feeling alone may make one feel less safe, unable to rest

Warming Climate, More Sleepless Nights? May 26, 2017

Poor and elderly will feel the heat the most, study predicts

Sleepless Nights Could Pose Heart Risk Dangers May 24, 2017

Less than 6 hours a night doubled chances of dying from heart disease, stroke, study suggests

Sleep Apnea May Boost Odds of Irregular Heartbeat May 23, 2017

Study shows the more someone stops breathing at night, the greater the risk of atrial fibrillation

Health Tip: Don't Take Stress to Bed May 23, 2017

Find ways to relax before you sleep

Docs May Not Spot Sleep Apnea, Insomnia in Blacks May 22, 2017

Reasons why remain unclear, and disparity needs more research, study suggests

Sleep Apnea May Boost Pregnancy Complications May 22, 2017

Longer hospital stays, more hysterectomies tied to the sleep disorder, study says

Does Dirty Air Keep You Awake? May 22, 2017

High pollution levels tied to poorer sleep in preliminary study

How <i>Not</i> to Nod Off Behind the Wheel May 20, 2017

Recognizing signs of sleepiness key to prevention, researcher says

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